{"id":655,"date":"2026-10-12T00:01:52","date_gmt":"2026-10-12T00:01:52","guid":{"rendered":"https:\/\/sikag.com\/?p=655"},"modified":"2026-10-12T00:01:52","modified_gmt":"2026-10-12T00:01:52","slug":"oeufs-poches-a-la-friteuse-a-air-par-amelia","status":"publish","type":"post","link":"https:\/\/sikag.com\/?p=655","title":{"rendered":"\u0152UFS POCH\u00c9S \u00c0 LA FRITEUSE \u00c0 AIR par Amelia"},"content":{"rendered":"

Les \u0153ufs poch\u00e9s \u00e0 la friteuse \u00e0 air sont une nouvelle fa\u00e7on incroyable de cuisiner des \u0153ufs poch\u00e9s sans avoir \u00e0 surveiller la cuisson. Rapides et faciles \u00e0 pr\u00e9parer, ils constituent une alternative d\u00e9licieuse et saine aux \u0153ufs au plat traditionnels. De plus, il n’y a pas d’eau \u00e0 nettoyer ensuite.<\/span><\/p>\n

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<\/div>\n<\/div>\n<\/div>\n

TEMPS DE PR\u00c9PARATION :<\/span><\/h3>\n
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  • TEMPS DE PR\u00c9PARATION<\/span><\/strong> 3 minutes<\/span><\/li>\n
  • TEMPS DE CUISSON<\/span><\/strong> 5 minutes<\/span><\/li>\n
  • DUR\u00c9E TOTALE<\/span><\/strong> 5 minutes<\/span><\/li>\n<\/ul>\n

    INGR\u00c9DIENTS:<\/span><\/h3>\n
      \n
    • 2 gros \u0153ufs<\/span><\/li>\n
    • Spray d’huile. J’utilise du beurre ghee.<\/span><\/li>\n
    • Sel et poivre au go\u00fbt<\/span><\/li>\n
    • 6 cuill\u00e8res \u00e0 soupe d’eau chaude<\/span><\/li>\n
    • Toast (facultatif)<\/span><\/li>\n<\/ul>\n

      <\/p>\n

      INSTRUCTIONS:<\/span><\/h3>\n
        \n
      1. Pr\u00e9chauffez la friteuse \u00e0 air \u00e0 177 \u00b0C (350 \u00b0F) pendant 3 minutes (r\u00e9glage friture \u00e0 air\/croustillant \u00e0 air).<\/span><\/li>\n
      2. Lorsque le minuteur sonne, vaporisez un peu d’huile dans chaque ramequin et \u00e9talez-la du bout du doigt sur les bords. Vous pouvez aussi utiliser un pinceau de cuisine.<\/span><\/li>\n
      3. Versez 3 \u00e0 4 cuill\u00e8res \u00e0 soupe d’eau chaude<\/span><\/li>\n
      4. Cassez d\u00e9licatement un \u0153uf dans chaque ramequin.<\/span><\/li>\n
      5. Placez les ramequins directement dans le panier\/plateau de la friteuse \u00e0 air.<\/span><\/li>\n
      6. Faites cuire pendant 5 \u00e0 7 minutes. Le temps de cuisson d\u00e9pendra du degr\u00e9 de cuisson souhait\u00e9 pour le jaune. Veuillez consulter le tableau de cuisson des \u0153ufs poch\u00e9s ci-dessous.<\/span><\/li>\n
      7. Une fois cuites, retirez les ramequins de la friteuse \u00e0 air.<\/span><\/li>\n
      8. Ensuite, \u00e0 l’aide d’une spatule en caoutchouc, d\u00e9collez d\u00e9licatement les \u0153ufs des ramequins.<\/span><\/li>\n
      9. Si les \u0153ufs sont coll\u00e9s, vous pouvez essayer de passer la lame d’un couteau le long du bord des ramequins.<\/span><\/li>\n
      10. Une fois les \u0153ufs d\u00e9tach\u00e9s, d\u00e9posez-les d\u00e9licatement dans une assiette ou sur des toasts. Assaisonnez de sel et de poivre \u00e0 votre go\u00fbt et d\u00e9gustez !<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

        Les \u0153ufs poch\u00e9s \u00e0 la friteuse \u00e0 air sont une nouvelle fa\u00e7on incroyable de cuisiner des \u0153ufs poch\u00e9s sans avoir…<\/p>\n","protected":false},"author":1,"featured_media":656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=655"}],"version-history":[{"count":1,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/655\/revisions"}],"predecessor-version":[{"id":657,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/655\/revisions\/657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/media\/656"}],"wp:attachment":[{"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}