{"id":646,"date":"2026-10-11T23:59:02","date_gmt":"2026-10-11T23:59:02","guid":{"rendered":"https:\/\/sikag.com\/?p=646"},"modified":"2026-10-11T23:59:02","modified_gmt":"2026-10-11T23:59:02","slug":"cotes-de-porc-epaisses-cuites-a-la-friteuse-a-air","status":"publish","type":"post","link":"https:\/\/sikag.com\/?p=646","title":{"rendered":"C\u00f4tes de porc \u00e9paisses cuites \u00e0 la friteuse \u00e0 air"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span dir=\"auto\">## INGR\u00c9DIENTS<\/span><\/p>\n<div class=\"code-block code-block-1\">\n<div id=\"div-gpt-ad-1773517845515-0\" data-google-query-id=\"CMy_u92Vs5cDFaJQpAQdvYkaOQ\">\n<div id=\"google_ads_iframe_\/23317359763\/4_0__container__\"><\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a22 c\u00f4tes de porc \u00e9paisses avec os<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a21 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;huile d&#8217;olive<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">## Assaisonnement pour c\u00f4telettes de porc<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a21 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a21 cuill\u00e8re \u00e0 caf\u00e9 de poivre noir moulu<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a2\u00bd cuill\u00e8re \u00e0 soupe de poudre d&#8217;ail<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a22 cuill\u00e8res \u00e0 soupe de sucre brun<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a2\u00bd cuill\u00e8re \u00e0 soupe de poudre d&#8217;oignon<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* \u25a2\u00bd cuill\u00e8re \u00e0 soupe de paprika fum\u00e9<\/span><!--nextpage--><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">## INSTRUCTIONS<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* Pr\u00e9chauffez la friteuse \u00e0 air \u00e0 400 degr\u00e9s Fahrenheit.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* Pr\u00e9paration du m\u00e9lange d&#8217;\u00e9pices\u00a0: Dans un petit bol, m\u00e9langer le sel, le poivre, la poudre d&#8217;ail, la cassonade, la poudre d&#8217;oignon et le paprika fum\u00e9. R\u00e9server.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* S\u00e9chez les c\u00f4telettes de porc en les tamponnant avec du papier absorbant des deux c\u00f4t\u00e9s.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Badigeonnez chaque c\u00f4telette de porc d&#8217;huile d&#8217;olive des deux c\u00f4t\u00e9s.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Saupoudrez les deux c\u00f4t\u00e9s des c\u00f4telettes de porc avec le m\u00e9lange d&#8217;\u00e9pices et pressez-le sur les c\u00f4telettes.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">* Placez les c\u00f4telettes de porc dans la friteuse \u00e0 air et faites-les cuire pendant 5 minutes. Retournez-les ensuite et poursuivez la cuisson pendant 5 minutes suppl\u00e9mentaires, jusqu&#8217;\u00e0 ce que la temp\u00e9rature interne atteigne 63 \u00b0C (145 \u00b0F), mesur\u00e9e \u00e0 l&#8217;aide d&#8217;un thermom\u00e8tre alimentaire.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Retirez les c\u00f4telettes de porc de la friteuse \u00e0 air et laissez-les reposer sur une assiette pendant 3 minutes avant de les couper. Servez-les ensuite avec vos accompagnements pr\u00e9f\u00e9r\u00e9s.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>## INGR\u00c9DIENTS * \u25a22 c\u00f4tes de porc \u00e9paisses avec os * \u25a21 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;huile d&#8217;olive ## Assaisonnement pour&hellip;<\/p>\n","protected":false},"author":1,"featured_media":647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=646"}],"version-history":[{"count":1,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/646\/revisions"}],"predecessor-version":[{"id":648,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/646\/revisions\/648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/media\/647"}],"wp:attachment":[{"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}