{"id":567,"date":"2026-10-08T20:59:13","date_gmt":"2026-10-08T20:59:13","guid":{"rendered":"https:\/\/sikag.com\/?p=567"},"modified":"2026-10-08T20:59:13","modified_gmt":"2026-10-08T20:59:13","slug":"gyros-au-poulet-grec-par-amelia","status":"publish","type":"post","link":"https:\/\/sikag.com\/?p=567","title":{"rendered":"Gyros au poulet grec par Amelia"},"content":{"rendered":"

Ingr\u00e9dients:<\/span><\/strong><\/p>\n

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<\/div>\n<\/div>\n<\/div>\n
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  • 1 lb de blancs de poulet d\u00e9soss\u00e9s et sans peau, finement tranch\u00e9s<\/span><\/li>\n
  • 2 gousses d’ail hach\u00e9es<\/span><\/li>\n
  • 1 citron, press\u00e9 et zest\u00e9<\/span><\/li>\n
  • 2 cuill\u00e8res \u00e0 soupe de yaourt grec<\/span><\/li>\n
  • 2 cuill\u00e8res \u00e0 soupe d’huile d’olive<\/span><\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 d’origan s\u00e9ch\u00e9<\/span><\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de thym s\u00e9ch\u00e9<\/span><\/li>\n
  • Sel et poivre, au go\u00fbt<\/span><\/li>\n
  • 4 pitas de bl\u00e9 entier<\/span><\/li>\n
  • Sauce tzatziki, pour servir<\/span><\/li>\n
  • Tomates, concombres et oignons rouges tranch\u00e9s, pour la garniture.<\/span><\/li>\n
  • Persil frais hach\u00e9, pour la garniture<\/span><\/li>\n<\/ul>\n

    <\/p>\n

    Instructions:<\/span><\/strong><\/p>\n

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    1. Pr\u00e9paration de la marinade\u00a0:<\/span><\/strong> \u00a0Dans un bol, m\u00e9langez l\u2019ail hach\u00e9, le jus et le zeste de citron, le yaourt grec, l\u2019huile d\u2019olive, l\u2019origan s\u00e9ch\u00e9, le thym s\u00e9ch\u00e9, le sel et le poivre. Ajoutez les filets de poulet coup\u00e9s en fines tranches \u00e0 la marinade, en veillant \u00e0 bien les enrober. Couvrez et laissez mariner au r\u00e9frig\u00e9rateur pendant au moins 30\u00a0minutes, ou jusqu\u2019\u00e0 2\u00a0heures pour un maximum de saveur.<\/span><\/li>\n
    2. Pr\u00e9chauffer le gril\u00a0:<\/span><\/strong> \u00a0Faire chauffer un gril ou une po\u00eale \u00e0 griller \u00e0 feu moyen-vif. Badigeonner l\u00e9g\u00e8rement d\u2019huile d\u2019olive pour \u00e9viter que les aliments n\u2019attachent.<\/span><\/li>\n
    3. Griller le poulet\u00a0:<\/span><\/strong> \u00a0Retirez le poulet de la marinade et faites-le griller 5 \u00e0 7 minutes de chaque c\u00f4t\u00e9, ou jusqu\u2019\u00e0 ce qu\u2019il soit bien cuit et que des marques de grill apparaissent. Retirez du feu et laissez reposer quelques minutes avant de le couper en lani\u00e8res.<\/span><\/li>\n
    4. Pr\u00e9paration des pitas\u00a0:<\/span><\/strong> \u00a0Pendant que le poulet repose, r\u00e9chauffez les pitas de bl\u00e9 entier sur le gril ou dans un four grille-pain jusqu\u2019\u00e0 ce qu\u2019elles soient l\u00e9g\u00e8rement grill\u00e9es.<\/span><\/li>\n
    5. Pr\u00e9paration des gyros\u00a0:<\/span><\/strong> \u00a0\u00c9talez g\u00e9n\u00e9reusement de la sauce tzatziki sur chaque pita. Garnissez de poulet grill\u00e9 \u00e9minc\u00e9, de tomates, de concombres et d\u2019oignons rouges. Parsemez de persil frais hach\u00e9.<\/span><\/li>\n
    6. Pour servir\u00a0:<\/span><\/strong> \u00a0Roulez les pitas bien serr\u00e9es et, si besoin, recouvrez-les de papier aluminium ou sulfuris\u00e9. Servez imm\u00e9diatement, accompagn\u00e9es \u00e9ventuellement de sauce tzatziki.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Ingr\u00e9dients: 1 lb de blancs de poulet d\u00e9soss\u00e9s et sans peau, finement tranch\u00e9s 2 gousses d’ail hach\u00e9es 1 citron, press\u00e9…<\/p>\n","protected":false},"author":1,"featured_media":568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=567"}],"version-history":[{"count":1,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/567\/revisions"}],"predecessor-version":[{"id":569,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/567\/revisions\/569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/media\/568"}],"wp:attachment":[{"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}