{"id":521,"date":"2026-10-08T20:12:11","date_gmt":"2026-10-08T20:12:11","guid":{"rendered":"https:\/\/sikag.com\/?p=521"},"modified":"2026-10-08T20:12:11","modified_gmt":"2026-10-08T20:12:11","slug":"la-meilleure-salade-de-thon","status":"publish","type":"post","link":"https:\/\/sikag.com\/?p=521","title":{"rendered":"La meilleure salade de thon"},"content":{"rendered":"

Cette\u00a0 <\/span>salade de thon, la meilleure qui soit,<\/span><\/strong> \u00a0est cr\u00e9meuse, fra\u00eeche et parfaitement \u00e9quilibr\u00e9e avec des ingr\u00e9dients simples qui se pr\u00e9parent en quelques minutes \u2013 id\u00e9ale pour les sandwichs, les wraps ou un d\u00e9jeuner prot\u00e9in\u00e9 facile \u00e0 pr\u00e9parer dont vous ne vous lasserez pas.<\/span><\/p>\n

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<\/div>\n<\/div>\n<\/div>\n

Ingr\u00e9dients<\/span><\/h3>\n
    \n
  • 2 bo\u00eetes de thon de 140 g chacune, bien \u00e9goutt\u00e9es.<\/span><\/li>\n
  • 1\/3 tasse de mayonnaise<\/span><\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe de moutarde de Dijon<\/span><\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe de jus de citron frais<\/span><\/li>\n
  • 1\/4 tasse de c\u00e9leri finement hach\u00e9<\/span><\/li>\n
  • 2 cuill\u00e8res \u00e0 soupe d’oignon rouge finement hach\u00e9<\/span><\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe de persil frais hach\u00e9 (facultatif)<\/span><\/li>\n
  • 1\/4 de cuill\u00e8re \u00e0 caf\u00e9 de sel ou selon votre go\u00fbt<\/span><\/li>\n
  • 1\/4 de cuill\u00e8re \u00e0 caf\u00e9 de poivre noir<\/span><\/li>\n
  • Ingr\u00e9dients facultatifs\u00a0: cornichons hach\u00e9s, c\u00e2pres ou une pinc\u00e9e de paprika<\/span><\/li>\n<\/ul>\n

    <\/p>\n

    Instructions<\/span><\/h3>\n
      \n
    • \u00c9gouttez soigneusement le thon et placez-le dans un bol moyen. \u00c9miettez-le d\u00e9licatement \u00e0 la fourchette.<\/span><\/li>\n
    • Ajoutez la mayonnaise, la moutarde de Dijon et le jus de citron. M\u00e9langez jusqu’\u00e0 obtenir une consistance cr\u00e9meuse et homog\u00e8ne.<\/span><\/li>\n
    • Incorporez le c\u00e9leri, l’oignon rouge et le persil, si vous en utilisez.<\/span><\/li>\n
    • Assaisonnez de sel et de poivre noir. Rectifiez l’assaisonnement.<\/span><\/li>\n
    • R\u00e9frig\u00e9rer 10 \u00e0 15 minutes si d\u00e9sir\u00e9, ou servir imm\u00e9diatement.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      Cette\u00a0 salade de thon, la meilleure qui soit, \u00a0est cr\u00e9meuse, fra\u00eeche et parfaitement \u00e9quilibr\u00e9e avec des ingr\u00e9dients simples qui se…<\/p>\n","protected":false},"author":1,"featured_media":522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=521"}],"version-history":[{"count":1,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/521\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/521\/revisions\/523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/media\/522"}],"wp:attachment":[{"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}