{"id":351,"date":"2026-09-29T15:28:28","date_gmt":"2026-09-29T15:28:28","guid":{"rendered":"https:\/\/sikag.com\/?p=351"},"modified":"2026-09-29T15:28:45","modified_gmt":"2026-09-29T15:28:45","slug":"cotelettes-dagneau-au-beurre-a-lail-et-aux-herbes","status":"publish","type":"post","link":"https:\/\/sikag.com\/?p=351","title":{"rendered":"C\u00f4telettes d&#8217;agneau au beurre \u00e0 l&#8217;ail et aux herbes"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span dir=\"auto\">Ces c\u00f4telettes d&#8217;agneau juteuses sont marin\u00e9es \u00e0 l&#8217;ail, au romarin et aux herbes, puis po\u00eal\u00e9es ou grill\u00e9es jusqu&#8217;\u00e0 ce qu&#8217;elles soient bien dor\u00e9es. Napp\u00e9es d&#8217;une onctueuse sauce au beurre \u00e0 l&#8217;ail, elles sont parfaites pour un d\u00eener sp\u00e9cial ou un barbecue entre amis.<\/span><\/p>\n<div class=\"code-block code-block-1\">\n<div id=\"div-gpt-ad-1773517845515-0\" data-google-query-id=\"CN7Qn5SNlJcDFeP2ygAdbjwdwQ\">\n<div id=\"google_ads_iframe_\/23317359763\/4_0__container__\"><\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Viandes et fruits de mer<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Cuisine et recettes<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Temps de pr\u00e9paration\u00a0: 15 minutes<\/span><br \/>\n<span dir=\"auto\">Temps de marinade\u00a0: 1 \u00e0 4 heures<\/span><br \/>\n<span dir=\"auto\">\u00a0Temps de cuisson\u00a0: 10 \u00e0 12 minutes<\/span><br \/>\n<span dir=\"auto\">Temps total\u00a0: environ 1 heure et demie<\/span><br \/>\n<span dir=\"auto\">Portions\u00a0: 4<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Cuisine et recettes<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Ingr\u00e9dients<\/span><br \/>\n<span dir=\"auto\">Pour l&#8217;agneau<\/span><br \/>\n<span dir=\"auto\">\u00a0: 8 c\u00f4tes ou filets d&#8217;agneau<\/span><br \/>\n<span dir=\"auto\">3 c. \u00e0 soupe d&#8217;huile d&#8217;olive<\/span><br \/>\n<span dir=\"auto\">4 gousses d&#8217;ail hach\u00e9es<\/span><br \/>\n<span dir=\"auto\">2 c. \u00e0 soupe de romarin frais finement hach\u00e9<\/span><br \/>\n<span dir=\"auto\">1 c. \u00e0 soupe de feuilles de thym frais 1 c. \u00e0 caf\u00e9<\/span><br \/>\n<span dir=\"auto\">de paprika 1 c.<\/span><br \/>\n<span dir=\"auto\">\u00e0 caf\u00e9 de poudre d&#8217;oignon<\/span><br \/>\n<span dir=\"auto\">1 c. \u00e0 caf\u00e9 de poivre noir<\/span><br \/>\n<span dir=\"auto\">1\u00bd c. \u00e0 caf\u00e9 de sel<\/span><br \/>\n<span dir=\"auto\">1 c. \u00e0 soupe de jus de citron<\/span><br \/>\n<span dir=\"auto\">Beurre \u00e0 l&#8217;ail et aux herbes\u00a0:<\/span><br \/>\n<span dir=\"auto\">3 c. \u00e0 soupe de beurre non sal\u00e9<\/span><br \/>\n<span dir=\"auto\">2 gousses d&#8217;ail hach\u00e9es<\/span><br \/>\n<span dir=\"auto\">1 c. \u00e0 caf\u00e9 de romarin frais hach\u00e9<\/span><br \/>\n<span dir=\"auto\">1 c. \u00e0 caf\u00e9 de persil frais hach\u00e9<\/span><br \/>\n<span dir=\"auto\">Pour la garniture\u00a0:<\/span><br \/>\n<span dir=\"auto\">Brins de romarin frais<\/span><br \/>\n<span dir=\"auto\">Quartiers de citron<\/span><br \/>\n<span dir=\"auto\">Persil frais (facultatif)<\/span><br \/>\n<span dir=\"auto\">Instructions<\/span><!--nextpage--><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Viandes et fruits de mer<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">B\u00e9tail<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Herbes et \u00e9pices<\/span><\/p>\n<p class=\"wp-block-paragraph\"><strong><span dir=\"auto\">Pour les \u00e9tapes de cuisson compl\u00e8tes, veuillez vous rendre \u00e0 la page suivante ou cliquer sur le bouton (&gt;) et n&#8217;oubliez pas de PARTAGER avec vos amis Facebook<\/span><\/strong><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">\u00c9tape 1\u00a0: Faire mariner l\u2019agneau<\/span><br \/>\n<span dir=\"auto\">Dans un grand bol, m\u00e9langer\u00a0:<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Huile d&#8217;olive,<\/span><br \/>\n<span dir=\"auto\">ail,<\/span><br \/>\n<span dir=\"auto\">romarin,<\/span><br \/>\n<span dir=\"auto\">thym ,<\/span><br \/>\n<span dir=\"auto\">paprika,<\/span><br \/>\n<span dir=\"auto\">poudre d&#8217;oignon,<\/span><br \/>\n<span dir=\"auto\">sel,<\/span><br \/>\n<span dir=\"auto\">poivre noir,<\/span><br \/>\n<span dir=\"auto\">jus de citron.<\/span><br \/>\n<span dir=\"auto\">Frottez soigneusement le m\u00e9lange sur les c\u00f4telettes d&#8217;agneau.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Gratin de pommes de terre et oignons<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Ail<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Couvrir et r\u00e9frig\u00e9rer pendant 1 \u00e0 4 heures, ou toute la nuit pour un go\u00fbt optimal.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">\u00c9tape 2\u00a0: Amener \u00e0 temp\u00e9rature ambiante<\/span><br \/>\n<span dir=\"auto\">Sortez les c\u00f4telettes d\u2019agneau du r\u00e9frig\u00e9rateur 20 minutes avant la cuisson.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">\u00c9tape 3\u00a0: Saisir l\u2019agneau<\/span><br \/>\n<span dir=\"auto\">Chauffer une po\u00eale en fonte ou un gril \u00e0 feu moyen-vif.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">\u00a0Faites cuire les c\u00f4telettes d&#8217;agneau pour :<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">3 \u00e0 4 minutes de chaque c\u00f4t\u00e9 pour une cuisson saignante,<\/span><br \/>\n<span dir=\"auto\">4 \u00e0 5 minutes de chaque c\u00f4t\u00e9 pour une cuisson \u00e0 point,<\/span><br \/>\n<span dir=\"auto\">plus longtemps si vous les pr\u00e9f\u00e9rez bien cuits.<\/span><br \/>\n<span dir=\"auto\">\u00c9vitez de surcharger la po\u00eale.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">\u00c9tape 4\u00a0: Pr\u00e9parer le beurre \u00e0 l\u2019ail.<\/span><br \/>\n<span dir=\"auto\">R\u00e9duisez le feu \u00e0 moyen.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Ajoutez le beurre dans la po\u00eale.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Incorporer :<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Ail hach\u00e9,<\/span><br \/>\n<span dir=\"auto\">romarin,<\/span><br \/>\n<span dir=\"auto\">persil.<\/span><br \/>\n<span dir=\"auto\">Cuire 1 minute, puis arroser les c\u00f4telettes d&#8217;agneau de beurre aux herbes fondu pendant 1 \u00e0 2 minutes suppl\u00e9mentaires.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Ail<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">\u00c9tape 5\u00a0: Laisser reposer la viande<\/span><br \/>\n<span dir=\"auto\">Transf\u00e9rer les c\u00f4telettes d\u2019agneau sur un plat de service et les laisser reposer 5 minutes avant de servir.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">\u00c9tape 6 : Servir.<\/span><br \/>\n<span dir=\"auto\">Garnir de romarin frais et de quartiers de citron.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Servir avec :<\/span><!--nextpage--><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Pommes de terre r\u00f4ties,<\/span><br \/>\n<span dir=\"auto\">pur\u00e9e de pommes de terre,<\/span><br \/>\n<span dir=\"auto\">l\u00e9gumes grill\u00e9s,<\/span><br \/>\n<span dir=\"auto\">riz pilaf,<\/span><br \/>\n<span dir=\"auto\">salade fra\u00eeche.<\/span><br \/>\n<span dir=\"auto\">Conseils pour des c\u00f4telettes d&#8217;agneau parfaites\u00a0:<\/span><br \/>\n<span dir=\"auto\">Choisissez des c\u00f4telettes d&#8217;environ 2,5\u00a0cm d&#8217;\u00e9paisseur pour une cuisson uniforme.<\/span><br \/>\n<span dir=\"auto\">Ne les faites pas trop cuire\u00a0: l&#8217;agneau est plus tendre lorsqu&#8217;il est saignant ou \u00e0 point.<\/span><br \/>\n<span dir=\"auto\">Laissez reposer la viande avant de servir pour qu&#8217;elle conserve son jus.<\/span><br \/>\n<span dir=\"auto\">Pour une saveur fum\u00e9e plus prononc\u00e9e, faites cuire les c\u00f4telettes sur un barbecue au charbon de bois.<\/span><br \/>\n<span dir=\"auto\">Un filet de citron frais juste avant de servir rehausse d\u00e9licieusement les saveurs riches.<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">marinade de viande<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span dir=\"auto\">Viandes et fruits de mer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces c\u00f4telettes d&#8217;agneau juteuses sont marin\u00e9es \u00e0 l&#8217;ail, au romarin et aux herbes, puis po\u00eal\u00e9es ou grill\u00e9es jusqu&#8217;\u00e0 ce qu&#8217;elles&hellip;<\/p>\n","protected":false},"author":1,"featured_media":352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=351"}],"version-history":[{"count":3,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/351\/revisions"}],"predecessor-version":[{"id":355,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/posts\/351\/revisions\/355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sikag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}